Transformative Coaching
What is coaching?
Coaching is a collaborative, creative, thought-provoking process that helps you access your own inner wisdom and maximize your personal and professional potential. The coaching process helps you to embrace your own power and vision, overcome fears and challenges, and increase your self-awareness and resourcefulness. Coaching nurtures reflective practices to help you shape your life in a way that’s aligned with your values, goals and dreams.
What are the reasons people hire a coach?
Coaching might help you:
Align with your values to achieve your goals and dreams
Feel unstuck in your current life situation
Find balance, health, wellness and sustainability
Navigate life transitions with more clarity, support, resourcefulness and accountability
Uncover hidden strengths
Transform limiting beliefs and assumptions
Move up to the next level in your personal and professional life
Develop long-lasting habits for self-care and personal development
Maximize your performance
Improve your quality of life
Reach your full potential
Live your most authentic, purposeful and fulfilling life
My coaching approach
Deeply attuned to trust and safety, I offer one-on-one nurturing, empathetic, spacious coaching for clients to reconnect and align with their true purpose and achieve their goals. Together, we will explore your greatest hopes and fears with an eye toward what’s possible; clarify your values and goals with intention and purpose; and create new habits and ways of being.
My process
Contact me to arrange a free introductory conversation, and we’ll talk about whether I’m a good fit for you. If you decide that you’d like to move forward, I’ll design a customized package of sessions based upon your needs. I’ll send you some self-assessment and planning tools, and that will be just the beginning!